Friday, July 1, 2016

Role Model

Children are like little sponges, and especially if you are their parent they are really watching you. It is important that we set examples for our kids not only how to be a good person, a smart person, but also a HEALTHY/ACTIVE person.

Think about your own childhood, and watching your parents workout, do yard work,  or maybe play golf. Didn't you want to do what mom, dad, or whoever that person was you looked up to did as a "big person?"

What are you currently modeling for your future big kids? What do you want to model for them?

This is me last night modeling to my daughter that good music makes any workout more fun!

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